Self-defence in practice 19.46 € Available for reading
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Self-defence in practice
In the book Practical Self-Defence, Zdeněk Maláník summarises his experience as both a self-defence instructor and an expert witness, translating it into understandable advice for everyday situations. He explains how to recognise a threat, the roles of prevention, communication, and the law, and also advises on the steps to take after an incident, including dealing with the police. The practical section offers photographically documented procedures for unarmed self-defence, as well as defence with protective equipment and weapons, helping readers approach self-defence factually, knowledgeably, and responsibly.
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