Delicate and healthy without gluten

Do you suffer from a gluten allergy, intolerance, or even coeliac disease? Or are you interested in dietary trends and leading a healthy lifestyle? Dagmar Matějková's gluten-free cookbook offers simple recipes for gluten-free cooking and is ideal for everyday cooking and baking of healthy meals. Here you will find recipes for starters and snacks, soups, main dishes with and without meat, as well as recipes for gluten-free baked goods, whether it's bread, rolls, baguettes, pizza, or various cakes and tarts. The simple instructions allow everyone to achieve excellent results without unnecessary stress and long hours at the stove. It offers a wide selection of tasty dishes made from high-quality and fresh ingredients, which can be easily prepared without the need for weighing – all you need is a mug and a spoon or teaspoon. In addition to the recipes, the book also provides interesting information about the home preparation of gluten-free pasta and bread, and about home-milling of gluten-free flour. It explains why you should use single-grain gluten-free flours, how to mix your own blend at home, why you should consider investing in a home mill for pseudocereals, and what to watch out for when shopping or visiting a restaurant.