Bery Jones Pumpkin seed peeled 1kg
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Bery Jones Pumpkin seed peeled 1kg
Bery Jones Pumpkin seed peeled 1kg
Pumpkin seeds have a wide range of uses in the modern kitchen. They are especially loved by fans of a healthy diet, but they also serve quite well as a snack just for taste. It is great with salt and even sugar. Anyway, they contain a good load of healthy substances and may well help you improve your immune system. Treat your body to a good portion of healthy substances. Pumpkin seeds can be used as an ingredient in cooking and baking, or just for munching.
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Main advantages of Bery Jones pumpkin seeds 1 kg
- Great with salt and even sugar
- Use pumpkin seeds as an ingredient in cooking and baking
- They contain a large amount of minerals, including magnesium, phosphorus, iron, manganese and copper
- Seeds are rich in phytosterols and can lower cholesterol
- High in L-tryptophan, which prevents depression and improves sleep
- Also great in salads or instead of bread croutons
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Healthy snacks with raisins Bery Jones
Pumpkin seeds contain a large amount of minerals, including magnesium, phosphorus, iron, manganese and copper. They are rich in phytosterols, which have been shown to lower cholesterol. They also contain L-tryptophan, which prevents depression and improves sleep. You will also find zinc, which is a natural protection against osteoporosis, or important vitamin E and B vitamins.
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How to enjoy pumpkin seeds?
Pumpkin seeds have many uses in the kitchen. You can fry them in a drop of olive oil, lightly salt them and eat them instead of chips. They are also great in salads, or instead of bread croutons, for example, in your favourite pumpkin soup. You can also add them to bread dough or sprinkle them on homemade buns before baking. But what you may not have known is that pumpkin seeds are also great with sweet treatments. Prepare a mixture of cinnamon, chilli, a little cumin and dried ginger. Heat a pan with a little olive oil, add the seeds and sugar and stir until the sugar starts to dissolve. Then move the hot seeds to the spice mixture and mix.
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Nutrition information
- Energy value: 2434 kJ / 587 kcal
- Fats: 46.3 g - of which saturated fatty acids: 8.7g
- Carbohydrates: 2.74 g - of which sugars: 0.9g
- Protein: 35,49 g
- Fibre: 8,66 g
Composition and additional information
- Pumpkin kernels 100%
- Vegan
- Gluten-free
- No added sugar
- Without conservants
- The product may contain traces of peanuts, nuts and sesame
Storage conditions
- Do not expose to direct sunlight. Store in a dry and cool place.
Specifications
Seeds
Composition
Weight
Features
Energy value per 100g
Composition per 100g
Country of origin
Storage temperature
Specifications can be changed without notice. Images are for illustrative purposes only.
