Ergonomics & Healthy Posture
Sitting and working at a computer will obviously not make you an athlete, but it doesn't have to cause direct harm such as back, arm or neck pain. That's why it's essential to build an ergonomic workstation, which means much more than just trying not to slouch. There are a number of practices and rules that will make your computer work much healthier.
Ergonomics is essential for the comfortable use of computers. Proper desk seating and several ergonomic tools will increase your productivity and prevent ailments such as carpal tunnel syndrome and back pain. How can you sit properly and which devices will help you? Just follow our advice.
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Monitor Arm for tables, 17" to 32", max load of 9kg, tilt + 90° / - 45°, rotating 180°, rotation 360°, VESA 100×100 and 75×75 mm
Monitor Arm for tables and with desk grommet, 13" to 27", max load of 32kg, tilt +/- 45°, rotating 90°, rotation 360°, VESA 100×100 and 75×75 mm
Monitor Arm - desk-mounted, for monitor size 17-32", max. load 18 kg (9 kg for each arm), tilt -45°/+90°, 180° rotation, 360° rotation, VESA mounting 75×75 and 100×100 mm, articulated, foldable and with gas spring, mounting kit, cable management system included, black colour
Monitor Arm for tables and with desk grommet, 17" to 32", max load of 16kg, tilt +/- 90°, rotating 180°, rotation 180°, VESA 100×100 and 75×75 mm
Height Adjustable Desk - without tabletop, electrically adjustable, height: 62-128cm, width: 100-170cm, 2 motors, LED touch control, memory for up to three positions, innovative 2-sensor anti-collision system, working position reminder timer, recommended tabletop size: (1100-2200) × (750-1000)mm, max. load: 125kg, 100-240V, colour: black
Monitor Arm for tables and with desk grommet, 13" to 27", max load of 16kg, tilt +/- 45°, rotating 180°, rotation 360°, VESA 100×100 and 75×75 mm
Monitor Arm for tables, 19" to 38", max load of 10kg, VESA 100×100 mm
Height Adjustable Desk , with dimensions 121×120×60 cm (H × W × D), board made of chipboard, steel construction, total weight 26 kg
Mouse - vertical, wireless, optical, 4000DPI, 6 buttons, Logi Bolt ready, bluetooth and 2,4GHz radio frequency connection, pink
Mouse - vertical, wireless, optical, 6 buttons, bluetooth, black
Height Adjustable Desk - electrically adjustable, width 100–160 cm, height 73–123 cm, 1 motor with a speed of 38 mm/s and a noise level of up to 50 dB, button control, memory for up to 3 positions, anti-collision system with adjustable sensitivity, a timer to remind you to change your working position, recommended slab dimensions (100–180) × (70–85) cm, with a thickness of ≥ 1.8 cm, load capacity 80 kg, length of the supply cable 3 m, without table top
Monitor Arm for tables and with desk grommet, 17" to 32", max load of 8kg, tilt +/- 90°, rotating 180°, rotation 180°, VESA 100×100 and 75×75 mm
Mouse - vertical, wireless, optical, 4000DPI, 4 buttons, bluetooth and USB, black
Mouse - vertical, wireless, optical, 4000DPI, 6 buttons, Logi Bolt ready, bluetooth and 2,4GHz radio frequency connection, grey
Monitor Arm for tables and with desk grommet, 17" to 35", max load of 30kg, tilt +/- 45°, rotating 180°, rotation 180°, VESA 100×100 and 75×75 mm
Mouse - vertical, wireless, optical, 4000DPI, 6 buttons, Logi Bolt ready, bluetooth and 2,4GHz radio frequency connection, black
Monitor Arm for tables and with desk grommet, 17" to 32", max load of 8kg, tilt +/- 90°, rotating 180°, rotation 180°, VESA 100×100 and 75×75 mm
Gaming Keyboard - hybrid mechanical switch Razer Opto-Mechanical, wired, dynamic backlighting, low profile keys, programmable macro keys, US key layout, USB-A, spill-proof, ergonomic, black colour, dimensions 3 × 43 × 14 cm (H×W×D)
Monitor Arm freestanding, 17" to 32", max load of 7kg, tilt +/- 20°, rotating 90°, rotation 360°, VESA 100×100 and 75×75 mm
Monitor Arm - for tables and with desk grommet, 13" to 27", max. load 8 kg with flat monitor, 6 kg with curved monitor, tilt +/- 45°, rotating 180°, rotation 360°, VESA 75×75 and 100×100 mm
Height Adjustable Desk - electrically adjustable, width 100–160 cm, height 73–123 cm, 1 motor with a speed of 38 mm/s and a noise level of up to 50 dB, button control, memory for up to 3 positions, anti-collision system with adjustable sensitivity, a timer to remind you to change your working position, recommended slab dimensions (100–180) × (70–85) cm, with a thickness of ≥ 1.8 cm, load capacity 80 kg, length of the supply cable 3 m, without table top
Height Adjustable Desk - rectangular, with dimensions 123×160×80 cm (H × W × D), board made of chipboard, steel construction, the table is growing, total weight 38,8 kg
Height Adjustable Desk - electrically adjustable, width 100–160 cm, height 73–123 cm, 1 motor with a speed of 38 mm/s and a noise level of up to 50 dB, button control, memory for up to 3 positions, anti-collision system with adjustable sensitivity, a timer to remind you to change your working position, load capacity 80 kg, length of the supply cable 3 m, including a bamboo table top with rounded corners measuring 140 × 80 × 1.9 cm (W×D×H), without pre-drilling
Height Adjustable Desk - electrically adjustable, width 100–160 cm, height 73–123 cm, 1 motor with a speed of 38 mm/s and a noise level of up to 50 dB, button control, memory for up to 3 positions, anti-collision system with adjustable sensitivity, a timer to remind you to change your working position, load capacity 80 kg, length of the supply cable 3 m, including bamboo table top with dimensions 140 × 80 × 1.9 cm (W×D×H), without pre-drilling
Ergonomic Chairs
Height Adjustable
Ergonomic Chairs
Mouse Pads
Mice
Keyboard
Mounts for Monitors
Monitor Stands
Foot Rests
Lumbar & Back Rests
Sitting Balls
Jak správně sedět
Ergonomie: Jak zdravě pracovat?
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In the category Ergonomics & Healthy Posture on Alza.de, we currently have a total of 454 products, which you can easily buy online and get quickly delivered. See all of your purchases and make orders on our easy-to-use app.
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